Wednesday, October 19, 2016

सर्दी के रोगों से बचाओ के लिए घरेलू उपाय

Sardi Ke Rogo Se bachao ke Liye Gharelu Upay


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Thand ke samay ya mosam me aksar jo rog hote hai hum unse chutkara pa sakte hai. Lekin un rogo se chutkara pane ke liye aapko kuch upaye apnane honge.  Jo mai aaj apko batane wala hu.


1. pachan dosh ke rogiyo ko thand me kabj badh jane ka khatra hota hai. Unhe thand ya sardi me khub pani pina chahiye. Jisse unke pachan me sudhar hoga.

2. Thand  ya sardi me bahut jyada seer dard ki sikayat rahti hai. Iske liye dudh me jayafal ghiskr mathe pr iska lep karna chahiye. Aisa karne se aapka seer ka dard dur ho jayega.


3. Sardi me jydatr logo ke hoth fat jate hai . un logo ko kokam ka tel lagana chahiye . is tel se jaldi hi aaram milta hai.

4. Sardi me bahut sare logo ko chati me balgum jama ho jata hai. Jisse unhe bahut sari pida hoti hai. Anjir ka savan karne se unka balgum nikal jayega or khasi me bhi aaram mil jayega.

5. bhojan ke baad jeera khane se pachan kiriya thik parkar se hoti hai.

6. Ajvines ke churan ka adha chamach din me teen baar lene se thand ke karan aaya hua baukhar uthar jata hai.

7. Sardi me  khasi, bukhar , thand or jukham jaisi  bimari jydatr hoti rahti hai agar aap ismai pudine wali chaye pi lo to aapki ye bimari kam ho jayegi. Or ismai namak or sakar bhi mila lena.

8. Sardi me sarso ke tel me 3-4 lahsun ki kali dalkr paka le or thanda hone ke baad iski badan pr malish krne se badan dard thik ho jata hai.


9. Thand ke samay me aksar jodo ke dard ki presani bahut dekhne ko aati hai. Iske liye dhature ke patto pr tel lagakr garm karke dard wale sathan pr bandhne se jaldi hi aaram ho jata hai.


To Dosto Ye kuch upaye the jisme aap sardi me in rogo se bach sakte ho. Please subscribe for more. Thanks 

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1 comment:

  1. बहुत ही उम्दा ..... बहुत ही सुन्दर प्रस्तुति .... Thanks for sharing this!! :) :)

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