Thursday, August 4, 2016

गले के दर्द से छुटकारा पाने के लिए उपाय

Gale Ke Rog Ko Kaise Thik Kare

Gale ke dard ko kaise thik kare

Gale mai agar koi rog ho jaye to rogi aadmi ko bolte time or khana khate time bahut hi jyada dard hota hai. 

Aadmi ko gale mai bahut hi bhahri pan mahsus hota hai.

Rogi ko gale mai rukawat mahsus hoti hai. aadmi ko bukhar ,sirdard tak ho jata hai.

Gale Ke Rog Hone Ke Karan Kya Hote Hai

Jab kharab pani piya jata hai to bhi ye rog ho jata hai. or dusit hawa mai rahne ke karan bhi ye rog hota hai. adhik khate or thande or basi khane ki cheejo ka paryog karne se bhi ye rog hojata hai.

Jyada mirch masalo ka saven karne se bhi hamre gale mai bimari paida ho sakti hai. Jyada teliye cheejo ka upyog bhi is bimari ka karan hai.

Gale Ke Rog Ko Thik Karne Ke liye Upaye

Jis kisi ko bhi gale ka rog ho jata hai usko sabse pahel to kuch din upawas rakhna chahiye or us upawas mai uskko falo ka ras pina chahiye.

Annanas, seb (Apple), Anjir, Maithi, Papita Jaise falo Kai sevan Bahut Jayada karna Chahiye. is se Gale ke rog jaldi thik ojate hai.

Angur Ka ras Gale Ke liye abse jyada upyogi hai. is se gale jaldi thik hota hai.
yadi aapke gale mai kharas hai to aapko tulsi or adrak ke ras mai thoda sahad mila kr chatna chahiye.

Agar aapka Gala Suja Hua hai ya baita hua hai to aap pani mai nimbu nichodkr or fir us pani ka garara karne se bahut labh hota hai.

Gale ke rog ko thik karne ke liye aap gale pr garam ya thande ka sake kar sakte hai.  kisi kapde ko garam karke usko apne gale mai sake laga kr aap apne gale ko thik kar sakte ho.

Ek Gilas pani mai aap 1/2 chamach chaye ki pati ko ubal kr us pani mai garara karne aapke gale ko bahut hi fayda hoga.

gale ke rogo ko thik karne ke liye bahut sare yog or aasan bhi hote hai jinhe karke aap apne gale ke rog ko thik kar sakte ho jaise - suraya namaskar or sinhashan etc. 

To dosto ye the kuch upyogi nuske jo aapke gale ke rogo se chutkara dilayege. in ko aap apne dosto ke sath jarur share kare.

Keywords: Gale ke rog ko kaise thik kare, gale ka rog , gale mai khars ko kaise thik kare, gale ka bathna kaise thik kare, gale ke rogo ke upchar

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