Thursday, July 21, 2016

5 मसालें जो रखेंगे आपकी सेहत का ख्याल और आपको ये आपके घर ही मिलेंगे

5 Masale Jo Rakhege Aapki Sehat Ka Khayal

5 masale Jo sehat ke liye jaruri hai

Waise to hame kaha jata hai ki hame Masale nahi khane chahiye. Lekin aapko sayad Ye nahi pata ki masale kitne labh dayak ho sakte hai.

Aaj mai aapko aise 5 masalo ke baare mai batauga Jo bahut hi labhdayak hai hamare sarir ke liye.

1.  Haldi

Aapko haldi ka paryog kaise karte hai iske baare mai to pata hai Lekin Ye janna bhi jaruri hai ki khasi mai agar hum garam pani ke sath aap haldi ki faki le lo to aapki khasi ke sath aapki aapke gale mai jama hua balgum bhi nikal jayega.

Haldi ko aap besan ke sath mila kr beauty face pack bana sakte ho.

2. Adrak

Adrak bahut hi pachak hoti hai.  Adrak pet mai kabaj ke liye or ji khasi or jukam etc mai upyog kiya jata hai. 

Agar aap dama hai to aap sahad ke sath Adrak ko mila kr chat lo to aapko bahut hi aaram milega. Ismai aapki bhukh bhi badegi. Aap nimbu or namak se bana hua Adrak aap apni yatra ke sath rakh sakte ho.

3. Methi dana

Aapko pata hoga ki mathidana bhi masalo mai aata hai. Ye bhi sarir ko sawast karne mai kam aata hai. Ye aapke khun ko ghada hone se bachata hai.  

Aapke khun ko patla karta hai. Jis aadmi ko sugar ki bimari hai uske liye to Ye Ramban ka kam karta hai.
Subah subah khali pet ek chamch methi dane ka churan pani ke sath lene se aapke gutno ke dard ke sath sath aapki kabaj ko bhi thik karta hai. Methi dana motape ko bhi kam karta hai.

4. Jira

Jira har ghar mai upyog hota hai.  Jira bahut hi pachak or sugndhit hota hai. Jira bhi bahut sari bimario mai kam aata hai.

Khana khane ke baad agar aapka pet ful jata hai to aapko jire ka sewan karna chahiye. Jira hamri pachan kirya ko thik karta hai. Agar aapko bar baar ulti aati hai to aap jire ka upyog kijiye aapki ulti thik ho jayegi.

Keywords: Jire ka upyog kaise kare, methi dane ka upyog, Adrak ka upyog kaise kare, haldi ke gun, haldi ka upyog kaise kare

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